Fall Prevention
Essential Support for Osteoporosis
For individuals with osteoporosis, even a minor fall can lead to life-altering fractures—most commonly in the hip or spine—resulting in long recovery times, loss of independence, or permanent mobility issues. That’s why strengthening the muscles responsible for balance, posture, and coordination is so important.
At OsteoSmart, we use noninvasive technologies like PelviPower® and AccuFit™ to target the body’s primary stabilizing muscles.
PelviPower® uses electromagnetic stimulation to engage deep pelvic floor and core muscles, improving spinal support and reflexive balance. AccuFit™ targets major muscle groups including the hips, thighs, and glutes to restore strength, enhance gait stability, and prevent the kinds of stumbles that often lead to fractures.
Together, these therapies reinforce the body’s natural support system and reduce fall risk—helping individuals with osteopenia or osteoporosis stay active, independent, and better protected against future fractures.
PelviPower Therapy is a breakthrough, noninvasive treatment that strengthens deep pelvic floor and core muscles through high-intensity electromagnetic stimulation—all while you sit comfortably, fully clothed, in a specialized treatment chair.
Unlike traditional exercises that rely on voluntary muscle engagement, PelviPower delivers thousands of involuntary muscle contractions per session, directly stimulating internal stabilizers that are otherwise difficult to activate.
How It Works:
- Emits painless electromagnetic pulses to trigger deep, reflexive muscle contractions.
- Targets pelvic floor and core muscles crucial for postural control and spinal support.
- Real-time biofeedback customizes intensity for optimal training and comfort.
Why It Matters for Bone Health:
- Improves Stability: Strengthens pelvic and core muscles to enhance upright posture and reduce fall risk.
- Supports Spinal Alignment: Reinforces internal support structures that protect the spine from kyphotic collapse.
- Non-Impact Muscle Engagement: Safe for individuals with joint pain, fragility, or post-fracture limitations.
- Restores Function: Helps recondition muscles after immobility, enabling safer, more confident movement.
PelviPower is ideal for individuals with osteopenia or osteoporosis who need a safe, easy-to-do and effective solution to maintain strength, prevent falls, and stay active with confidence.
AccuFit™ is an advanced, noninvasive technology that uses Electrical Muscle Stimulation (EMS) to strengthen and tone your muscles without the need for high-impact workouts or heavy weights – making it especially helpful for people with osteopenia, osteoporosis or limited mobility.
Accufit delivers pain-free bio-electrical impulses that trigger precise, full length muscle contractions, all while sitting comfortably in a chair. These contractions closely mimic the effects of resistance training by engaging both superficial and deep muscle fibers, improving strength, stability, and circulation. This makes it especially valuable for people with osteoporosis or those at risk of fractures, who may not be able to safely engage in traditional strength training.
How It Works:
- Applies bio-electrical pulses to activate major muscle groups like glutes, thighs, and core.
- Contracts muscles in patterned sequences to build strength and mimic resistance training.
- Engages multiple muscles simultaneously, improving coordination and muscle activation.
Why It Matters for Bone Health:
- Stimulates Bone-Loading Muscle Tension: Triggers the mechanical forces needed for bone remodeling, similar to weight-bearing exercise.
- Strengthens Balance Muscles: Builds strength in muscles that support gait, posture, and fall prevention.
- Rehabilitates After Injury: Prevents muscle atrophy and restores function after periods of immobility or fracture.
- Safe for Fragile Bodies: Offers an accessible, low-impact alternative to strength training for patients with bone fragility.
AccuFit is an ideal solution for older adults, post-fracture patients, or anyone seeking a noninvasive, evidence-based approach to improving muscular and skeletal health.
Schedule A Consultation
At OsteoSmart, we combine innovative, noninvasive therapies like PelviPower® and AccuFit™ to help individuals with osteopenia or osteoporosis build stronger muscles, improve core stability, and enhance balance—all critical for reducing fall risk and staying active. By targeting deep pelvic floor and major muscle groups, these advanced technologies stimulate bone-supporting muscle activity safely and effectively, even for those with limited mobility or post-fracture concerns. Whether you’re looking to regain strength, prevent future fractures, or maintain your independence, OsteoSmart provides a personalized, low-impact path to better bone health. Schedule your consultation today and take the first step toward a stronger, more confident future.
